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A1C levels: what the numbers mean

The A1C test shows your average blood sugar over the past 3 months as a percentage. Here are the normal, prediabetes and diabetes ranges as the National Institutes of Health prints them, why a result can differ from test to test, and what A1C goal people with diabetes talk about with their provider.

Last reviewed: By the uncovermyrisk.com editorial team Educational only, not medical advice.

What the A1C test measures

The A1C test is a blood test that shows your average blood glucose (blood sugar) over the past 3 months. It is also called hemoglobin A1C, HbA1c, glycated hemoglobin or glycohemoglobin. Glucose attaches to hemoglobin in red blood cells, and the higher your blood glucose, the more glucose attaches. The result is a percentage: the higher the percentage, the higher your blood glucose has been (NIDDK).

The test can be used to diagnose type 2 diabetes and prediabetes, and it is the main test used to manage diabetes. You do not have to fast before it (NIDDK). MedlinePlus notes that it is different from the blood sugar checks people with diabetes do every day (MedlinePlus).

A1C ranges

These are the ranges as printed by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) (NIDDK):

DiagnosisA1C level
Normalbelow 5.7 percent
Prediabetes5.7 to 6.4 percent
Diabetes6.5 percent or above

NIDDK adds that any test used to diagnose diabetes needs a second measurement to confirm it, unless there are clear symptoms of diabetes. If you have no symptoms but the A1C shows diabetes or prediabetes, the test should be repeated on a different day (NIDDK). MedlinePlus gives the same normal and prediabetes ranges and words the diabetes range as "above 6.5%" (MedlinePlus); the table above uses the NIDDK wording, which includes 6.5.

Within the prediabetes range of 5.7 to 6.4 percent, the higher the A1C, the greater the risk of diabetes (NIDDK). MedlinePlus says people with prediabetes may need a retest every year (MedlinePlus). More on what to do next is on the prediabetes page.

How the test is used for diagnosis

Why A1C results can vary

A1C goals for people with diabetes

NIDDK says experts recommend an A1C test at least twice a year for people with diabetes (NIDDK). Goals differ from person to person. Some people with diabetes can lower the risk of complications by keeping A1C below 7 percent, but that may not be safe if it leads to low blood glucose. A goal between 7 and 8 percent, or even higher in some cases, may suit people with limited life expectancy, long-standing diabetes and trouble reaching a lower goal, severe hypoglycemia or hypoglycemia unawareness, or advanced complications (NIDDK). MedlinePlus puts it as a goal below 7 for many people with diabetes, and says to ask your provider what yours should be (MedlinePlus).

A1C and average glucose

Some labs report an estimated average glucose (eAG) with the A1C. It converts the percentage into mg/dL, the units home meters use. It will not match daily readings because it is a long-term average (NIDDK). To convert a result yourself, use the A1C to average glucose calculator.

Should I get tested?

NIDDK says that if you have risk factors for prediabetes or diabetes, you should talk with your doctor about whether to be tested (NIDDK). The diabetes risk test looks at common risk factors; how it scores is in the diabetes risk test, explained.

Common questions

Is an A1C of 5.7 prediabetes?

Yes. NIDDK prints the prediabetes range as 5.7 to 6.4 percent, so 5.7 is the low end of it (NIDDK).

Can I eat before an A1C test?

Yes. You do not need to fast, so the blood can be drawn at any time of day (NIDDK) (NIDDK).

Can one high A1C mean I have diabetes?

Not on its own if you have no symptoms. NIDDK says the result should be confirmed with a repeat test on a different day (NIDDK).

Sources

  1. National Institute of Diabetes and Digestive and Kidney Diseases (NIH). The A1C Test and Diabetes. Last reviewed April 2018. www.niddk.nih.gov/health-information/diagnostic-tests/a1c-test
  2. National Institute of Diabetes and Digestive and Kidney Diseases (NIH). Diabetes Tests and Diagnosis. Last reviewed July 2022. www.niddk.nih.gov/health-information/diabetes/overview/tests-diagnosis
  3. MedlinePlus (National Library of Medicine). A1C. Last updated April 6, 2023. medlineplus.gov/a1c.html

Written and maintained by the uncovermyrisk.com editorial team. We do not have a medical reviewer; every claim links to its primary source above. Last reviewed: 2026-11-05. Spotted an error? See About.