Explainer

Measles risk factors: am I at risk?

Measles is one of the most contagious diseases there is. Here is what the CDC says about who can catch it, who is more likely to get very sick, and how to tell whether the MMR vaccine you had as a child still protects you.

Last reviewed: By the uncovermyrisk.com editorial team Educational only, not medical advice.

Think you were exposed?CDC says: call your doctor immediately if you think you or your child have been exposed to measles (CDC). Call before you go in, so the office can keep you from exposing others in the waiting room (general safety advice, not CDC wording).

What measles is and how it spreads

Measles is an infectious disease caused by a virus. It causes a blotchy red rash that often starts on the head and moves down the body (MedlinePlus). Symptoms appear 7 to 14 days after contact with the virus: high fever (it may spike above 104 F), cough, runny nose, red and watery eyes, then the rash (CDC).

Measles spreads through the air when an infected person coughs or sneezes. You can catch it just by being in a room where a person with measles has been, up to 2 hours after that person has left (CDC). If one person has it, up to 9 out of 10 people in close contact who are not protected will become infected (CDC). People can spread measles from 4 days before through 4 days after the rash appears (CDC).

Who is at risk of catching measles

CDC puts it simply: anyone who is not protected against measles is at risk (CDC). In practice that means:

Who is more likely to get very sick

Measles can cause serious problems at any age, but CDC lists these groups as being at higher risk of severe complications (CDC):

How serious it can be, in CDC's numbers (CDC):

I was vaccinated as a child. Am I protected?

Most likely, yes. CDC says most people vaccinated with MMR will be protected for life (CDC). How well the doses work, as CDC prints it: one dose of MMR is 93% effective against measles, and two doses are 97% effective (CDC).

For adults, CDC says (CDC): "One dose of MMR vaccine, or other presumptive evidence of immunity, is sufficient for most adults." It adds: "There is no recommendation for a catch-up program among adults for a second dose of MMR (e.g., people born before 1989 or otherwise)."

CDC counts any one of these as acceptable evidence that you are immune (CDC):

Two cases where an adult should get vaccinated again:

Some adults are advised to have 2 doses if they do not have other evidence of immunity: college and other post-high school students, healthcare workers, international travelers, close contacts of people with a weakened immune system, adults living with HIV who are not severely immunocompromised, and groups at increased risk during an outbreak (CDC).

Even vaccinated people can sometimes get measles if exposed, but their illness is generally milder and they are less likely to spread it (CDC).

Who CDC advises to get the MMR vaccine

Some people should not get MMR or should wait, including people who are or may be pregnant, people with a weakened immune system from a disease or medical treatment and people who had a serious allergic reaction to a previous dose. Ask your doctor or pharmacist (CDC).

If you are not immune and were exposed, MMR given within 72 hours of the first exposure may give some protection or a milder illness (CDC). Recommendations can change. Your doctor, pharmacist or your child's doctor can tell you what fits you now.

Common questions

Can adults get measles?

Yes. Anyone who is not protected can catch it, and adults older than 20 are one of the groups at higher risk of severe complications (CDC).

Do I need a measles booster as an adult?

Usually not. One dose of MMR, or other evidence of immunity, is enough for most adults, and there is no catch-up recommendation for a second dose (CDC). The exceptions are the higher-risk groups above, people vaccinated with the 1960s killed vaccine, and anyone without records or other evidence of immunity (CDC).

Is measles the same as German measles?

No. German measles is rubella, a completely different illness (MedlinePlus). The MMR vaccine protects against both.

Related guides: shingles risk factors and RSV risk factors.

Related guide: who is at high risk for flu complications, with the warning signs that need care right away.

Sources

  1. Centers for Disease Control and Prevention. About Measles. Page dated Apr. 29, 2026 (date checked 2026-11-06). US government, public domain. www.cdc.gov/measles/about/index.html
  2. Centers for Disease Control and Prevention. How Measles Spreads. Page dated Apr. 29, 2026 (date checked 2026-11-06). US government, public domain. www.cdc.gov/measles/causes/index.html
  3. Centers for Disease Control and Prevention. Measles Symptoms and Complications. Page dated Aug. 5, 2026 (date checked 2026-11-06). US government, public domain. www.cdc.gov/measles/signs-symptoms/index.html
  4. Centers for Disease Control and Prevention. Measles Vaccination. Page dated Apr. 29, 2026 (date checked 2026-11-06), including its footnote on acceptable evidence of immunity and the FAQ on the 1960s vaccine. US government, public domain. www.cdc.gov/measles/vaccines/index.html
  5. Centers for Disease Control and Prevention. Plan for Travel (measles). Page dated Apr. 29, 2026 (date checked 2026-11-06). US government, public domain. www.cdc.gov/measles/travel/index.html
  6. Centers for Disease Control and Prevention. Measles Vaccine Recommendations (for healthcare providers, summarizing ACIP). Page dated Mar. 3, 2026 (date checked 2026-11-06). US government, public domain. www.cdc.gov/measles/hcp/vaccine-considerations/index.html
  7. MedlinePlus, National Library of Medicine. Measles. Health topic page, last updated December 20, 2025. medlineplus.gov/measles.html

Written and maintained by the uncovermyrisk.com editorial team. We do not have a medical reviewer; every claim links to its primary source above. Last reviewed: 2026-11-06. Spotted an error? See About.